Took my Individual Physical Proficiency Test (IPPT) at my old NS unit, the 7th Singapore Infantry Brigade, at Bedok Camp II, and achieved the following results:
Station | My Score | Passing Score |
Sit Up | 34 | 30 |
Broad Jump | 189 cm | 212 cm |
Chin Up | 3 | 5 |
Shuttle Run | 11.1 s | 10.8 s |
2.4 km Run | 11:36 min | 12:40 min |
As a result, I will need to retake my IPPT before 20 October 2007. Need to continue training, especially for Broad Jump and Chin Up. Shuttle Run timing could have been better had I not slowed down before reaching the sensor at the far end, for fear of overshooting. Pleased with my 2.4 km Run timing. The second attempt should be better, having gone through the motions once this year.
